Friday, October 8, 2010

Working on....health

WINE......I LOVE IT

A glass in my hand, a good book or movie and i am in heaven.

But its to foggy head i cant stand the next day. I get one if i have more then two glasses. Also i cant stand the extra weight it brings to my waist.

I have come to realise its a mind set for me...i make a glass of wine equal feeling relaxed. Over the last 2 months i have really challenged this way of thinking. Now its being in my PJ means its time to relax...ah so much better for the bank balance and the waist line :)

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